SportsCare Physical Therapy News

The latest news and advice from our team of professional physical therapists

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Top Tips for Runners While Running in the High Heat

Written By: Adam Gresh, DPT, Clinical Director of SportsCare Mountain Lakes Running in the heat can be a dangerous task that can cause things like nausea, dizziness, muscle cramps, and sweating more than normal, which are symptoms of heat exhaustion. In this article, I offer some tips to combat heat exhaustion and safely prepare for

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