News
What is new at SportsCare.
New clinics, new programs, and the people and events across our practice.
October 10, 2024
Physical Therapy for Cardiovascular Conditions
All physical therapists are highly trained through advanced education, clinical experience, and licensure to evaluate, diagnose, and treat a wide range of conditions. Many specialize in a particular area or patient group, gaining advanced…
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October 8, 2024
October is National Physical Therapy Month
October is National Physical Therapy Month, a time to raise awareness about the many benefits of physical therapy and celebrate the profession. This year, the APTA is emphasizing the vital roles physical therapists and physical therapist…
March 27, 2024
Unlocking the Secrets of Pelvic Floor Health
Your Path to a Stronger Core and Enhanced Well-being Today, we’re diving deep into a topic that’s crucial for overall health and often overlooked: pelvic floor health. This is more than just a buzzword in wellness circles; it’s a vital…
December 13, 2023
Stay Safe This Winter: How Physical Therapy Can Help Prevent Falls
As temperatures drop and snow blankets the ground, winter brings not only a change in scenery but also an increased risk of falls, especially for those over 65. Every year, almost 900,000 seniors are hospitalized due to fall-related…
November 16, 2023
Helping Children Thrive: How Pediatric Physical Therapy Benefits Torticollis
Torticollis, a condition characterized by the tightening or imbalance of neck muscles, can be a challenging road for both parents and children. However, with the right approach and expert guidance, children with torticollis can overcome…
October 19, 2023
Physical Therapy: The Winning Serve Against Tennis Elbow
As the leaves change and the air becomes crisp, October not only heralds the arrival of autumn but also the recognition of National Physical Therapy Month. It’s a season to acknowledge the strides and breakthroughs in the realm of physical…
October 6, 2023
Physical Therapy: The Game-Changer for Acute Low Back Pain
October brings with it the allure of autumn, the anticipation of holidays, and the recognition of National Physical Therapy Month. It’s a time when we shine a spotlight on the wonders of physical therapy and its myriad benefits. One of the…
October 4, 2023
The Power of Physical Therapy in Preventing Falls: Celebrating National Physical Therapy Month
October is here, and with it, the crisp autumn air, the rustle of falling leaves, and warm sweaters. But it also brings with it National Physical Therapy Month, a time to recognize and celebrate the incredible benefits that physical…
September 21, 2023
Benefits of Pediatric Physical Therapy for Gait
Pediatric physical therapy can be pivotal in addressing gait abnormalities in children, aiding in improved mobility and overall quality of life. Here are five benefits of pediatric physical therapy for improving gait: 1. Enhanced Mobility:…
September 6, 2023
The Importance of Physical Therapy in Post-Operative Recovery
Surgery, whether elective or necessitated by an injury, is only the first step in a long process of healing and rehabilitation. While surgical interventions aim to correct a specific problem, post-operative physical therapy plays a crucial…
July 25, 2023
Dive Into Wellness: Unleashing the Power of Aquatic Therapy
Today, we’re excited to share a therapy that has been making waves in the world of physical rehabilitation: aquatic therapy. For those unfamiliar with the term, aquatic therapy involves performing therapeutic exercises in water, often in a…
July 15, 2023
Reclaiming Life with Parkinson’s: The Power of Amplitude-Focused Physical Therapy
Parkinson’s disease may be a challenging condition to live with, but did you know that physical therapy can make a significant difference in managing its symptoms? Our intensive, amplitude-focused physical therapy approach is transforming…
June 7, 2023
Celebrating National Hand Therapy Week 2023
The Art and Science of Healing Hands In honor of National Hand Therapy Week 2023, we are dedicating this blog post to the wonderful world of hand therapy, its importance, and the dedicated professionals who help patients regain mobility,…
May 24, 2023
Harnessing the Benefits of Kinesiotaping and Physical Therapy for Shoulder Discomfort
Shoulder discomfort can significantly impact our daily lives, hindering our ability to perform simple tasks or engage in physical activities. Fortunately, advancements in physical therapy techniques, such as kinesiotaping, have…
May 17, 2023
Unleashing the Power of Shoulder Mobility
At SportsCare Institute, we recognize the vital role that shoulder mobility plays in maintaining optimal function and preventing injuries. From everyday activities like reaching overhead to more demanding tasks in sports/lifting groceries,…
April 27, 2023
Discovering Physical Therapy
Why You Need It and What to Expect When recovering from an injury, coping with a chronic ailment, or encountering age-related discomfort, you may be directed to consult a physical therapist by your doctor. A physical therapist specializes…
April 16, 2023
Shoulder Injuries in Basketball: Causes, Prevention, and Treatment
Basketball is a popular sport worldwide, enjoyed by millions of players at all levels. However, the fast paced and physically demanding nature of the game makes it prone to various injuries, especially in the upper extremities. Shoulder…
April 14, 2023
6 Benefits of Physical Therapy for Runners
Why Every Runner Needs a PT Hey runners, are you tired of constantly dealing with nagging pain or injuries that keep you from your favorite activity? Physical therapy may be the solution you’re looking for! Not only can it help you prevent…
April 11, 2023
Tech Neck: Causes, Symptoms, and Prevention Tips
What is Tech Neck? Understanding the Causes and Symptoms of Tech Neck The primary cause of tech neck is the constant bending of the head and neck forward while using electronic devices. This unnatural posture strains the muscles,…
April 3, 2023
Celebrating Occupational Therapy Month: Unlocking the Potential for a Healthier, Happier Life
April is Occupational Therapy Month, and we at SportsCare Physical Therapy are excited to celebrate the positive impact of occupational therapy (OT) on the lives of countless individuals. As a physical therapy company, we understand the…
March 31, 2023
Baseball Season is Here: How to Stay Injury-Free on Opening Day and Beyond
5/5 The crack of the bat, the smell of fresh-cut grass, and the roar of the crowd – there’s nothing quite like the start of baseball season. Whether you’re a seasoned pro or a weekend warrior, baseball is a fun and exciting way to…
March 28, 2023
The Importance of Core Strength in Physical Therapy
Why Core Strength Key in Physical Therapy and How it Can Benefit You When it comes to physical fitness, and overall well-being, having a strong core is essential for maintaining proper posture, preventing injury, and improving athletic…
March 1, 2023
March is Multiple Sclerosis Awareness Month: What is MS?
Written By: Kristen Faigle, PT, DPT, OCS, COMT, SportsCare Waldwick Clinical Director March is Multiple Sclerosis Awareness Month. Multiple Sclerosis is a chronic disease that affects the central nervous system. Physical Therapy plays an…
February 16, 2023
Can You Suffer a Rotator Cuff Tear From Walking Your Dog?
Dog walking is a great way to get exercise and bond with your furry companion. However, if you’re not careful, walking your dog can lead to a rotator cuff tear. A rotator cuff tear is an injury to the muscles and tendons that make up the…
January 17, 2023
What is Temporomandibular Disorder (TMD)?
Written By: Kristen Faigle, PT, DPT, OCS, COMT, SportsCare Waldwick Clinical Director Temporomandibular disorder or TMD, is a common musculoskeletal condition that is effectively treated with physical therapy. The temporomandibular joints,…
January 5, 2023
Diastasis Recti: Abdominal Separation After Pregnancy
Written By: Kristen Faigle, PT, DPT, OCS, COMT, SportsCare Waldwick Clinical Director Diastasis Recti or separation of the rectus abdominis muscle is a common postpartum condition that results from the mechanical stretch applied to the…
December 16, 2022
Top 6 Benefits of Exercise During Pregnancy
Written By: Kristen Faigle, PT, DPT, OCS, COMT, SportsCare Waldwick Clinical Director At SportsCare Physical Therapy, our licensed physical therapists have extensive experience in treating common musculoskeletal injuries that women are…
November 28, 2022
National Stretching Day: Warm Up, Dynamic Stretch, & Cool Down
Written By: Kristen Faigle, PT, DPT, OCS, COMT, SportsCare Waldwick Clinical Director December 11th is National Stretching Day. Stretching is a type of exercise that lengthens connective tissues of muscles and tendons. Stretching regularly…
October 1, 2022
Physical Therapy After Breast Cancer Treatment & Reconstructive Surgery
Written By: SportsCare Waldwick When it comes to physical therapy for women following breast cancer treatment and/or reconstructive surgery, there are many factors to consider. It’s important to first understand the effects that breast…
September 1, 2022
Physical Therapy for Ankle Sprain Pain & Symptoms
Written By: Ken Bordfeld, PT, Clinical Director, SportsCare Eatontown A ligament is a strong band of tissue that attaches to the bones on either side of a joint. A sprain occurs when an excessive force is applied to a ligament that results…
August 1, 2022
Pain In The Butt: Your Bike Saddle May Be To Blame
Written By: Carly Chiarella PT, DPT, SFMA-I, PPSC, Certified Intermediate Bike Fitter, SportsCare Stockholm Clinical Director Have you ever been on your bike, wind in your face, enjoying the scenery when all of the sudden you get rudely…
July 12, 2022
10 Tips for Summer Running Regulars & Rookies
Written By: Sally Ryan, PT, DPT, OCS, CSCS, Clinical Director, SportsCare Hoboken Summer is the time for runners to shine. Taking in vitamin D while developing a glistening sweat and basking in natural endorphins. There’s nothing better.…
June 13, 2022
What is Blood Flow Restriction Therapy (BFRT)?
Written By: Tyler Laib, PT, DPT, Clinical Director, SportsCare Randolph & Kellie Carpenter, PT, DPT, SportsCare Bergenfield Blood Flow Restriction Therapy (BFRT) is an exciting technique that can augment your physical therapy experience at…
May 18, 2022
Preventing Injuries in the Workplace & Elsewhere | NJ.com
Overexertion when lifting, along with falls, slips and trips, account for more than half of all workplace injuries, resulting in more than $30 billion in workers’ compensation costs in the United States. Many workplace injuries are the…
April 26, 2022
What Is Osteoarthritis & How Is It Treated?
Written By: Ken Bordfeld, PT , Clinical Director, SportsCare Eatontown What is osteoarthritis? Osteoarthritis, also known as degenerative joint disease, is the most common form of arthritis. It is characterized by the breakdown of joint…
March 16, 2022
Occupational Therapy for Sensory Processing Disorder (SPD)
Written By: Giulia Vitolo, Pediatric Occupational Therapist Sensory Processing Disorder is described as inefficiencies with processing and modulation of sensory input. Therefore, the nervous system requires an increased amount of input and…
February 9, 2022
All About Pregnancy & Postpartum Hand, Wrist, & Arm Pain
Motherhood is a handful, so make sure your hands are up to the task! In an article for The Layers Project Magazine, Allison Cohen (MSOTR/L, CHT), Paramus Occupational Therapy (OT) Clinical Director, discusses risk factors and…
January 7, 2022
What is Shoulder Instability & How is it Treated?
Written By: Ken Bordfeld, PT , Clinical Director, SportsCare Eatontown Instability is a common cause of shoulder pain and disability, especially among young, athletic individuals. The stability of any joint is dependent on many factors,…
December 23, 2021
SportsCare Named Top New Jersey Therapeutics Company
SportsCare Physical Therapy was recently named one of New Jersey’s Top 98 Therapeutics Companies and Startups by BestStartup.us! What a great honor! Check out what they wrote about us here.
November 23, 2021
Benefits of Warming Up & Top Stretching Tips
Written By: Jen Palaia, Regional Director Being short on time is always an issue for so many of us… If we only have 30 minutes to workout, most people will jump right into their workout routines without a proper warmup. What most people…
October 27, 2021
SportsCare Arena presented by Summit Health Holds Grand Re-Opening Event
Randolph, NJ – Today, SportsCare Arena presented by Summit Health held a Grand Re-Opening event, celebrating the new naming sponsorship with Summit Health for the arena, and the new SportsCare Physical Therapy location opening in the main…
October 26, 2021
5 Common Tennis Injuries: Treatment Options & Prevention Tips
Written By: Matthew Burns PT, DPT – SportsCare Chatham Clinical Director At SportsCare, we treat people of all ages and activity levels, including a lot of weekend warriors and active exercisers. One of our favorite populations to treat is…
October 14, 2021
Osteoporosis: Prevention & Natural Treatment Alternatives
What Is Osteoporosis: Osteoporosis, or “porous bone”, is a common bone disease characterized by low bone mass density (thickness of the bone), decreased bone strength, and a change (deterioration) in the bone structure and tissue, which…
October 5, 2021
Fueling Firenze Fire: Taking a Bite Out of the Competition
Hello, everyone. This is Ron Lombardi, CEO of SportsCare Physical Therapy, and owner of Mr. Amore Stables and Firenze Fire. A lot of you have been wondering when Firenze Fire would run again following “The Big Bite” in the Forego, when he…
September 8, 2021
Adolescent Concussions: Signs, Symptoms & Treatment
Written By: SportsCare Mountain Lakes Some signs and symptoms of a concussion for adolescents are dizziness, memory loss, headaches, fatigue, and sensitivity to light. Nausea, mood changes, and blurry vision are also signs of a concussion.…
August 1, 2021
Top Tips for Runners While Running in the High Heat
Written By: Adam Gresh, DPT, Clinical Director of SportsCare Mountain Lakes Running in the heat can be a dangerous task that can cause things like nausea, dizziness, muscle cramps, and sweating more than normal, which are symptoms of heat…
July 1, 2021
Surfing Tips: Core Strength, Warm Ups, & Riding the Wave
Written By: Adam Gresh, DPT & our Mountain Lakes, NJ staff Surfing is very similar to swimming in that the surfer paddles with the arms. However, the entire lower body is responsible for staying on the board. In this article, we’ll talk…
June 1, 2021
Top 5 Injuries for Hand & Occupational Therapy in Jefferson NJ
Written By: Gagan Dhaliwal, OTR/L Hand and Occupational Therapy is a specialty of ours at SportsCare Physical Therapy in Jefferson, New Jersey. In this article, Occupational Therapist, Gagan Dhaliwal highlights five common injuries we see…
May 24, 2021
SportsCare Physical Therapy to Add Four New Locations at Black Bear Sports Group Ice Arenas
Bethesda, MD – Today, Black Bear Sports Group, Inc. is proud to announce that they have agreed to terms with East Hanover, NJ based SportsCare Physical Therapy to open physical therapy spaces on-site at their Aspen Ice Arena, Randolph, NJ;…
April 12, 2021
Physical Therapy vs. Occupational Therapy – What’s the Difference? (2021 Update)
Originally Published: June 2, 2017 Many people are curious about the relationship between Occupational Therapy (OT) and Physical Therapy (PT). There is often confusion about these two professions and some even think that the two are…