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SportsCare Physical Therapy News

The latest news and advice from our team of professional physical therapists


The Importance of Core Strength in Physical Therapy

Why Core Strength Key in Physical Therapy and How it Can Benefit You When it comes to physical fitness, and overall well-being, having a strong core is essential for maintaining proper posture, preventing injury, and improving athletic performance and quality of life. In physical therapy, core strength is a key focus of many treatment plans,

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