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Physical Therapy

Tech Neck: Causes, Symptoms, and Prevention Tips

What is Tech Neck?   Understanding the Causes and Symptoms of Tech Neck The primary cause of tech neck is the constant bending of the head and neck forward while using electronic devices. This unnatural posture strains the muscles, ligaments, and spinal discs, which can lead to: Prevention Tips for Tech Neck To prevent tech

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We're Not Just SPORTS...We're All About The CARE!