Why Every Runner Needs a PT Hey runners, are you tired of constantly dealing with nagging pain or injuries that keep you from your favorite activity? Physical therapy may be the solution you’re looking for! Not only can it help you prevent injuries, it can improve your running performance and speed up your recovery time.
SportsCare Physical Therapy News
The latest news and advice from our team of professional physical therapists
5/5 The crack of the bat, the smell of fresh-cut grass, and the roar of the crowd – there’s nothing quite like the start of baseball season. Whether you’re a seasoned pro or a weekend warrior, baseball is a fun and exciting way to stay active and improve your physical fitness. But with any
Why Core Strength Key in Physical Therapy and How it Can Benefit You When it comes to physical fitness, and overall well-being, having a strong core is essential for maintaining proper posture, preventing injury, and improving athletic performance and quality of life. In physical therapy, core strength is a key focus of many treatment plans,