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SportsCare Physical Therapy News

The latest news and advice from our team of professional physical therapists

benefits of physical therapy for runners
Fitness

6 Benefits of Physical Therapy for Runners

Why Every Runner Needs a PT Hey runners, are you tired of constantly dealing with nagging pain or injuries that keep you from your favorite activity? Physical therapy may be the solution you’re looking for! Not only can it help you prevent injuries, it can improve your running performance and speed up your recovery time.

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Fitness

The Importance of Core Strength in Physical Therapy

Why Core Strength Key in Physical Therapy and How it Can Benefit You When it comes to physical fitness, and overall well-being, having a strong core is essential for maintaining proper posture, preventing injury, and improving athletic performance and quality of life. In physical therapy, core strength is a key focus of many treatment plans,

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