Fun Ideas for Independence Day

Have fun this Independence Day weekend!

It’s the start of July 4th Celebration this weekend and we couldn’t be more excited! SportsCare loves to encourage an active, safe and fun lifestyle, so we have compiled a list of ideas for you and your family to enjoy this weekend. Please always discuss any activity with a Medical Professional to avoid enhancing an existing injury, or succumbing to a new injury.

Check out our list and see how many you can cross off this weekend!!

  • See a movie at the drive-in
  • Walk on the boardwalk and listen to the boards creak under your feet
  • Blow bubbles
  • Play tag, hopscotch or hide and seek
  • Ride a roller coaster
  • Play miniature golf
  • Win a prize at the fair or boardwalk
  • Catch fireflies at night
  • Build a sandcastle at the beach
  • Read a book and have dinner on the beach
  • Eat a whole lobster with your hands
  • Pick berries and peaches at a farm
  • Buy a Creamsicle from the neighborhood ice cream truck
  • Roast marshmallows over a fire and make smores
  • Make lemonade from scratch
  • Eat corn on the cob
  • Sip a sweating glass of iced tea under a shade tree
  • Eat a slice of watermelon
  • Buy fresh produce at the farmers market
  • Mix up a pitcher of sangria
  • Eat a soft-serve vanilla ice cream cone with rainbow sprinkles
  • Dig for your own clams
  • Go crabbing
  • Nap in a hammock
  • Have a picnic at Bryant Park in NYC then stay for movie night
  • Sit on a porch swing
  • Stargaze while lying in the grass
  • Watch the sunset from the beach/watch a sunrise
  • Dangle your feet off a dock
  • Bring a blanket and lie on the grass at an outdoor concert
  • Ride a bike
  • Go fishing
  • Go camping
  • Go kayaking or canoeing
  • Collect seashells/sea glass
  • Enjoy getting caught in a summer rainstorm
  • Find a shooting star

**Want to keep the fun activities with your family going? See how many you can cross off by Labor Day!

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