The latest news and advice from our team of professional physical therapists
October is National Physical Therapy Month, a time to raise awareness about the many benefits of physical therapy and celebrate the profession. This year, the APTA is emphasizing the vital roles physical therapists and physical therapist assistants play — across all specialty areas and patient populations — in falls awareness, prevention and recovering from falls-related injuries.
Pediatric physical therapy can be pivotal in addressing gait abnormalities in children, aiding in improved mobility and overall quality of life. Here are five benefits of pediatric physical therapy for improving gait: 1. Enhanced Mobility: 2. Increased Strength: 3. Improved Balance and Coordination: 4. Pain Reduction and Management: 5. Enhancement of Functional Abilities: Application in
The Art and Science of Healing Hands  In honor of National Hand Therapy Week 2023, we are dedicating this blog post to the wonderful world of hand therapy, its importance, and the dedicated professionals who help patients regain mobility, function, and the joy of living every day. Hand therapy is a specialized branch of
Why You Need It and What to Expect When recovering from an injury, coping with a chronic ailment, or encountering age-related discomfort, you may be directed to consult a physical therapist by your doctor. A physical therapist specializes in evaluating, diagnosing, and treating various musculoskeletal and neuromuscular issues. They are experts in human movement and
Basketball is a popular sport worldwide, enjoyed by millions of players at all levels. However, the fast paced and physically demanding nature of the game makes it prone to various injuries, especially in the upper extremities. Shoulder injuries are common in basketball due to the repetitive overhead motions involved in shooting, passing, and rebounding. In
April is Occupational Therapy Month, and we at SportsCare Physical Therapy are excited to celebrate the positive impact of occupational therapy (OT) on the lives of countless individuals. As a physical therapy company, we understand the significance of OT and its role in helping people overcome physical, emotional, and cognitive challenges to achieve greater independence
 5/5 The crack of the bat, the smell of fresh-cut grass, and the roar of the crowd – there’s nothing quite like the start of baseball season. Whether you’re a seasoned pro or a weekend warrior, baseball is a fun and exciting way to stay active and improve your physical fitness. But with any
A biceps tendon rupture occurs when the biceps muscle is torn from the bone at the point of attachment (tendon) to the shoulder or elbow. Most commonly, the biceps tendon is torn at the shoulder. These tears occur in men more than women; most injuries occur at 40 to 60 years of age due to
It’s estimated that as many as 75% of us will have some form of back or neck pain at some point in our lifetime. The good news is that most of us will recover without the need for surgery—and conservative care such as physical therapy usually gets better results than surgery. Degenerative disk disease (DDD) is one
If you have low back pain, you are not alone. In fact, about 25% of people in the United States report having low back pain. In most cases, low back pain is mild and disappears on its own, but for some people, back pain can return or hang on, leading to a decrease in quality of life
What Is Knee Bursitis? Knee bursitis (also called pre-patellar or infrapatellar bursitis, and commonly called “housemaid’s knee, or clergyman’s knee) occurs when 1 or more of the many bursae (fluid-filled sacs) becomes damaged, irritated, or inflamed. Normally, a bursa acts as a cushion or friction-reducer between 2 body parts, such as between bone and skin,
What Is Vertigo? Vertigo is the sensation of spinning—even when you’re perfectly still, you might feel like you’re moving or that the room is moving around you. Vertigo usually is described as a spinning sensation, whereas dizziness usually is described as “lightheadedness.” Often, they have different causes and different treatments. What Causes It? Most causes of
