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SportsCare Physical Therapy News

The latest news and advice from our team of professional physical therapists

Why Graston Technique Could be for You

SportsCare’s PT Ricardo Costa is one of the certified Graston Technique therapists practicing in Whippany, New Jersey. Ric came across Graston Technique after having several patients not responding well to traditional soft tissue mobilization and joint mobilization. “I needed another tool for the box, when I looked up Graston Technique, an instrument assisting soft tissue

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News & Media

New Aquatic Physical Therapy Program

SportsCare of Mountain Lakes recently began a new Aquatic Physical Therapy program and is excited to announce recent studies indicating the benefits of aquatic physical therapy. In 2013, a review published by Villalta and Peiris indicated there are no increased risk of infection or other adverse events when immersing a wound in as early at

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Improve Your Basketball Performance This Season.. Come Train with a PRO!

Looking to get the extra edge this basketball season? Come join us at SportsCare Performance Institute for Caitlin Flood’s Beat the Buzzer Pre-Season Basketball Clinic. Too many athletes go into basketball season unprepared for the grueling 2-a-day practices and high intensity full court games. We will be working with players from all over the area

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Inspired by the NYC Marathon? Tips to Keeping a Healthy Body and Mind

With the New York City Marathon approaching, our Physical Therapist’s in New York are working hard to keep these head strong athletes healthy for peak performance on Sunday. Physical Therapist, Maggie Fogel, currently works with several marathoners who have been coming to her while in training. “We encourage the athletes to run from within themselves,

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