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SportsCare Physical Therapy News

The latest news and advice from our team of professional physical therapists

Sports Medicine

Proper Training is Key to Minimizing Injuries

Athletes understand that if they want to perform at their peak, they must remain physically and mentally healthy, this is also key to minimizing injuries. It is equally important to build both physical strength as well as mental confidence that the body is capable of performing at a certain level. Without that level of confidence,

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We're Not Just SPORTS...We're All About The CARE!