SportsCare Physical Therapy News

The latest news and advice from our team of professional physical therapists

Family Fridays

SportsCare Thanksgiving Injury Prevention Tips

Thanksgiving Tips, From SportsCare Institute Family, Cranberries (on the table and in your drink), Laughter, and Great Food are the perfect Thanksgiving ingredients for making great memories.  However, Thanksgiving pre can cause your body issues if you focus too much on the event, and not yourself. At the start of the holiday season,  we salivate

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Featured Article

About Degenerative Disk Disease (DDD)

It’s estimated that as many as 75% of us will have some form of back or neck pain at some point in our lifetime. The good news is that most of us will recover without the need for surgery—and conservative care such as physical therapy usually gets better results than surgery. Degenerative disk disease (DDD) is one

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Physical Therapy

Rotator Cuff Tear Pain & Diagnosis

 What is a Rotator Cuff? The “rotator cuff” is a group of 4 muscles and tendons that are responsible for keeping the shoulder joint stable. Unfortunately, injuries to the rotator cuff are very common, either from injury or with repeated overuse of the shoulder. Injuries to the rotator cuff can vary as a person ages.

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