The latest news and advice from our team of professional physical therapists
Have fun this Independence Day weekend! It’s the start of July 4th Celebration this weekend and we couldn’t be more excited! SportsCare loves to encourage an active, safe and fun lifestyle, so we have compiled a list of ideas for you and your family to enjoy this weekend. Please always discuss any activity with a Medical Professional
In 2017, there is a bounty of diets, diet pills, and protein shakes on the market, that it makes it hard to see what is best when it comes to your nutritional plan. Every single one of these items on the market is generalized to an idea of certain groups of people when nobody is
Many of us are enjoying the warm weather for the month of July, however, the heat can become dangerous to your health, if you don’t take the proper precautions. Heat stroke is a condition caused by your body overheating, usually as a result of prolonged exposure to or physical exertion in high temperatures. This most
Reduce Chronic Joint Pain in the Summer, With These 5 Tips: Chronic pain conditions can interrupt your daily schedule of activities, through the year, but particularly in the Summer. The extreme heat can increase your pain symptoms, during a time where kids are home from school, and family visits are a plenty. Here are 5
Bad posture causing you problems? Think about the last time you saw your posture in the mirror and how you immediately corrected yourself to look taller, slimmer, and fitter… We fight the good fight against gravity 24 hours a day, and it is up to our muscles and skeletal structure to keep our posture in
Summertime is arriving, which means a good percentage of us will be in bathing suits, on the deck, n the pool, or at the beach. At the current moment, a lot of us would also be self-conscience if we were to be in bathing suits at our current state. (I know I would.) However, SportsCare
Parkinson’s Disease is unfortunately a common degenerative brain disorder, second to Alzheimer’s Disease. Parkinson’s Disease (PD) affects more Men than woman, in all ethnic groups, averaging around the age of 60 to begin. Symptoms are often seen as stiffness and rigidity, tremors, and/or constant shaking, slowness with movement, and inconsistent balance. Due to the nature of these
