SportsCare Physical Therapy News

The latest news and advice from our team of professional physical therapists

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News & Media

Coronavirus – SportsCare Takes Action

Hi there, With the recent spread of the Coronavirus (COVID-19), our team at SportsCare wanted to take a moment to reassure all of our patients of the steps our team is taking to prevent the spread of this virus. SportsCare staff is currently complying with all CDC recommendations to ensure the cleanliness of our clinics

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Family Fridays

Winter Driving Safety Tips

It’s snowing… AGAIN. Many of us still drove into work and will need to drive home with roads full of snow, slush and ice. So what can we bring with us to ensure the easiest way home possible with Winter Driving? Here are some tips: Snow Tires: I mean it’s not the easiest thing to

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Family Fridays

Degenerative Disk Disease

It’s estimated that as many as 75% of us will have some form of back or neck pain at some point in our lifetime. The good news is that most of us will recover without the need for surgery—and conservative care such as physical therapy usually gets better results than surgery. Degenerative disk disease (DDD) is one

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Events

Football Injuries

The NFL season has just started, and already in its 5th week, the season has become injury-ridden. Football is a rough contact sport, so it’s not too surprising to see players injured on the field. It’s also one of the most popular sports played by young athletes, and it leads all other sports in the

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Family Fridays

Physical Therapy for Knee Bursitis

What Is Knee Bursitis? Knee bursitis (also called pre-patellar or infrapatellar bursitis, and commonly called “housemaid’s knee, or clergyman’s knee) occurs when 1 or more of the many bursae (fluid-filled sacs) becomes damaged, irritated, or inflamed. Normally, a bursa acts as a cushion or friction-reducer between 2 body parts, such as between bone and skin,

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Family Fridays

Vertigo

What Is Vertigo? Vertigo is the sensation of spinning—even when you’re perfectly still, you might feel like you’re moving or that the room is moving around you. Vertigo usually is described as a spinning sensation, whereas dizziness usually is described as “lightheadedness.” Often, they have different causes and different treatments. What Causes It? Most causes of

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Family Fridays

Osteoporosis and Prevention

What Is Osteoporosis: Osteoporosis is a common bone disease characterized by low bone density (thickness of the bone), decreased bone strength, and a change in the bone structure, which can lead to an increased risk of fracture. The normal bone structure becomes thinned out and porous, lessening the ability of the bone to withstand the

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