The latest news and advice from our team of professional physical therapists
Motherhood is a handful, so make sure your hands are up to the task! In an article for The Layers Project Magazine, Allison Cohen (MSOTR/L, CHT), Paramus Occupational Therapy (OT) Clinical Director, discusses risk factors and considerations for pregnant and postpartum women with hand, wrist, and arm pain. [READ FULL ARTICLE HERE]
Written By: Ken Bordfeld, PT , Clinical Director, SportsCare Eatontown Instability is a common cause of shoulder pain and disability, especially among young, athletic individuals. The stability of any joint is dependent on many factors, such as the shape and congruence of the joint surfaces, the soft tissue “capsule” that surrounds the joint, and the surrounding musculature. Most instability problems occur when the joint capsule
SportsCare Physical Therapy was recently named one of New Jersey’s Top 98 Therapeutics Companies and Startups by BestStartup.us! What a great honor! Check out what they wrote about us here.
Written By: Jen Palaia, Regional Director Being short on time is always an issue for so many of us… If we only have 30 minutes to workout, most people will jump right into their workout routines without a proper warmup. What most people don’t realize is not warming up properly can put yourself at risk
Randolph, NJ – Today, SportsCare Arena presented by Summit Health held a Grand Re-Opening event, celebrating the new naming sponsorship with Summit Health for the arena, and the new SportsCare Physical Therapy location opening in the main lobby of the arena. Another announcement shared at the event was the new presenting sponsorship by Summit Health,
Written By: Matthew Burns PT, DPT – SportsCare Chatham Clinical Director At SportsCare, we treat people of all ages and activity levels, including a lot of weekend warriors and active exercisers. One of our favorite populations to treat is that of the tennis, pickle and paddle ball variety. We’re here to talk a little about
What Is Osteoporosis: Osteoporosis, or “porous bone”, is a common bone disease characterized by low bone mass density (thickness of the bone), decreased bone strength, and a change (deterioration) in the bone structure and tissue, which can lead to an increased risk of fracture. The normal bone structure becomes thinned out, brittle, and porous, lessening the ability of the bone to withstand
Hello, everyone. This is Ron Lombardi, CEO of SportsCare Physical Therapy, and owner of Mr. Amore Stables and Firenze Fire. A lot of you have been wondering when Firenze Fire would run again following “The Big Bite” in the Forego, when he savaged Yaupon on August 28, 2021, up in Saratoga. With that bite, Firenze Fire became the most famous horse in the world, blowing
Written By: SportsCare Mountain Lakes Some signs and symptoms of a concussion for adolescents are dizziness, memory loss, headaches, fatigue, and sensitivity to light. Nausea, mood changes, and blurry vision are also signs of a concussion. If you suspect a child has a concussion and it is sports related, do not let them keep playing.
Written By: Adam Gresh, DPT, Clinical Director of SportsCare Mountain Lakes Running in the heat can be a dangerous task that can cause things like nausea, dizziness, muscle cramps, and sweating more than normal, which are symptoms of heat exhaustion. In this article, I offer some tips to combat heat exhaustion and safely prepare for
Written By: Adam Gresh, DPT & our Mountain Lakes, NJ staff Surfing is very similar to swimming in that the surfer paddles with the arms. However, the entire lower body is responsible for staying on the board. In this article, we’ll talk about the importance of core/lower body strength, tips for an effective warm-up, and
Written By: Gagan Dhaliwal, OTR/L Hand and Occupational Therapy is a specialty of ours at SportsCare Physical Therapy in Jefferson, New Jersey. In this article, Occupational Therapist, Gagan Dhaliwal highlights five common injuries we see patients for, and the treatment options available. 1. What is DeQuervain’s Tenosynovitis? DeQuervain’s Tenosynovitis is a common hand/wrist injury that our Hand
