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SportsCare Physical Therapy News

The latest news and advice from our team of professional physical therapists

Source Note: Eli Manning – Ankle Surgery

REPORTERS GUIDE TO ANKLE INJURIES WHO:  Eli Manning to undergo ankle surgery, hopes to be running in six weeks WHAT:  What is an ankle sprain? Sprains are injuries to ligaments, the “bands” that hold joints together. Ankle sprains occur when the foot twists or turns beyond its normal range of movement, causing the ligaments to stretch

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Source Note: Carmelo Anthony – Labral Tear (Shoulder)

REPORTERS GUIDE TO LABRAL TEARS WHO: Carmelo Anthony sat out the final two games of the season due to a tear in his right labrum. No surgery is required. WHAT: What is a labral tear? The labrum is the cup-shaped cartilage that surrounds the socket to stabilize the shoulder joint. When the labrum is torn

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Source Note: Tiger Woods – Back Surgery

REPORTERS GUIDE TO BACK INJURIES WHO: Tiger Woods will miss the Masters after undergoing back surgery WHAT: If you were among the many fans who were shocked and disappointed on Tuesday when news of Tiger Woods’ back surgery popped up on ESPN SportsCenter, fear not. Your chances of watching his return to the course are

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SportsCare Comeback Athlete of the Month – December 2013

SPORTSCARE COMEBACK ATHLETE OF THE MONTH — On a monthly basis, SportsCare Physical Therapy — the official therapy provider for the National Basketball Association’s Brooklyn Nets — acknowledges an extraordinary athlete who has recovered from injury and returned to their sport. For December 2013, SportsCare recognizes White Plains, NY’s Kevin Trapp, a varsity lacrosse player

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Improve Your Basketball Performance This Season.. Come Train with a PRO!

Looking to get the extra edge this basketball season? Come join us at SportsCare Performance Institute for Caitlin Flood’s Beat the Buzzer Pre-Season Basketball Clinic. Too many athletes go into basketball season unprepared for the grueling 2-a-day practices and high intensity full court games. We will be working with players from all over the area

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Inspired by the NYC Marathon? Tips to Keeping a Healthy Body and Mind

With the New York City Marathon approaching, our Physical Therapist’s in New York are working hard to keep these head strong athletes healthy for peak performance on Sunday. Physical Therapist, Maggie Fogel, currently works with several marathoners who have been coming to her while in training. “We encourage the athletes to run from within themselves,

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SportsCare Certifies 40 Team Members in Dynamic Taping

We are pleased to announce that 40 of our team members have been certified in Dynamic Taping! Dynamic Tape is a specially designed, highly elastic tape and is completely different from rigid sports tapes and kinesiology tapes.  Its unique properties and four way stretch allow for a truly biomechanical approach to taping, something that integrates

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SportsCare Performance Institute Grand Opening

SportsCare Institute, Inc. is proud to announce the grand opening event of the SportsCare Performance Institute on May 18th at 70 Route 10 West in Whippany, NJ from 12pm-4pm. As a leading provider of physical therapy and sports medicine, SportsCare has now expanded their brand into the sports performance training field.  The SportsCare Performance Institute

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kevin ware laying on ground with teammates after leg injury
Featured Article

Kevin Ware’s Long Road to Recovery: Compound Leg Fracture Recovery Time

Cardiovascular training. Strengthening. Alter G. These are just some of the many modes of therapy Kevin Ware will be facing over the next year. On March 31, 2013, after almost 30 years since Joe Theismann’s horrific compound leg gracture injury, Kevin Ware, a 20-year-old basketball player for the Louisville Cardinals sustained a similar injury. After

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What Physical Therapy Means for Kobe Bryant’s Achilles Tendon Rupture

Following an achilles tendon rupture which is surgically repaired, most patients will return to their prior level of function within six months. This can vary based on the demand of the patient’s activities, as well as the individual’s prior level of function, strength, age, and intrinsic ability to heal. Kobe Bryant’s athleticism and strength provide

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SportsCare and Marist High School

SportsCare Joins the Marist High School Team SportsCare has teamed up with the Royal Knights to provide athletic training services to the student athletes of Marist High School in Bayonne, NJ. Marist High School currently has no medical or support staff for their student athletes’ extra-curricular activities, and SportsCare hopes to provide them wtih the

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Nutrition

Looking for a Workout Boost? Consider Caffeine

Its 5am, you wake up and pull yourself out of bed and push yourself to get dressed and ready for your morning run. Or after a long day at the office you come home and force yourself to get dressed for the gym. What is one thing that most people reach for without a second

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